The Best Gym in Mountlake Terrace, WA

Book your Free No Sweat Intro on the main page to get started with semi-private or one on one personal training. If you are interested in group classes, you can sign up for your first week in our online store!

(For Private & Semi-Private Personal Training) In your first training session, we will guide you through a Fitness & Mobility Assessment to screen your current fitness level, injuries, muscle imbalances as well as get to know you! After your initial assessment, you will be matched with one of our trainers that will fit best for your fitness level and goals. Each program is written in 6-week intervals for best results. (For Small Group Classes) For small group classes, you hit the ground running (literally)! Once you sign up for your membership, you are free to attend as many classes as your membership allows – and bring a friend, too!

Though we do not have specific discounts for students or seniors, we DO work with insurance! Both Optum and Tivity Health are accepted forms of payment for our small group classes – Sign up for your first class to find out more!

We use various types of “free-weights”, such as barbells, dumbbells, and kettlebells. These types of weights are perfect for not only reaching your fitness goals, but also for improving overall core strength and decreasing risk of overload injury.

We are open 7 days a week, Monday through Friday 930am-7pm, Saturday 9am-1pm, and Sunday 930am-2pm. Some of these times slots are for ‘personal training only’, so make sure to call ahead and set up an appointment with us!

Our MAIN focus is personal training! We offer one-on-one and semi-private personal training, depending on what type of motivation and price point you are looking for. Our personal trainers are some of the BEST in the business – come in and check out why!

Short answer – yes! I thoroughly believe that health is important, not matter WHO you are. This is why we offer not only our quality private training, but also have incorporated our small group classes to fit any budget.

There is an unsupervised child care area attached directly to the main training floor for children to relax or play while their parents work out.

We are located in the same building as Next Step Archery and the Nock Point Indoor Archery Range. Also located across the street from the Olympic View Arena Ice Skating Rink and near Premera and Woods Coffee off of 220th Ave.

Yes, there is both on-site and street parking at our facility! Turn left into the parking lot immediately after the storage building, and park in the front lot of the building. Untamed Fitness is located on the first floor, on the left-hand side of the building.